In the UK, more than a quarter of a million people are diagnosed with cancer each year.
 

But developing cancer isn’t just a case of fate or bad luck – we have control over many things that affect our cancer risk. And scientists estimate that around half of all cancers could be prevented by changes to lifestyle such as:

• • being a non-smoker
• • drinking less alcohol
• • keeping a healthy weight
• • eating a healthy, balanced diet
• • being active
• • being SunSmart

When cancer is found early, treatment is almost always simpler and more likely to be effective. We know that more people survive cancer if it is found at an early stage.

It is important to get to know what is normal for your body.

That way, you are more likely to notice any unexplained or persistent changes that might be early signs of cancer.

If you notice anything unusual it’s important that you talk to your doctor about it.

Cancer screening can help detect cancer at an early stage. There are three screening programmes in the UK, for breast, cervical and bowel cancer.

Screening saves thousands of lives each year, so it is a good idea to take part in any screening programme that is available to you.